Online Diet & Workout Coaching
For Busy Office Workers
Hey, I'm Tez Krastev. Thank You For Visiting My Site!
I'm a Sydney Based Certified PT, Online Fitness Coach And A Lifetime Natural Bodybuilder. I Specialize In Weight Loss, Muscle Building & Nutrition.
I'm Helping Busy Office Workers (Age 30-50) Just Like You, Who Want To Lose Unwanted Body Fat, Transform Their Confidence And Become Happy Inside And Out.
I've Personally Struggled For Years With My 'Doughnut Looking' Stomach Fat And Feeling Miserable With My Physique.. Until I Discovered The Right Nutrition And Training Strategies.. That Changed Everything For Me. Which Is Why I'm Super Passionate About Helping My Busy Clients Achieve The Same!
Do You Find It Tough To Lose Your Stubborn Belly Fat, Even Though You Train Hard At The Gym And Eat Reasonably Healthy?
Do You Feel Like Your Fitness Is Not What It Used To Be?
There's Nothing Worse Than When You Put In Your 100% Effort At The Gym And Trying Your Best To Eat Clean, BUT..
-Your Belly Fat Still Bulges
-Your Love Handles Hang
-You Have No Muscle
But Don't Worry With My Online Coaching Program...
You Will Finally Get The Right Diet, Training And Motivation Guidance To Help You Overcome Your Problem Areas And Reach Your Fitness Goals Faster, Even As A Busy Individual!
And Just Imagine How Amazing It Would Feel To Go To The Beach This Summer With The Lean, Toned, Fit And Confident Body That You Want, Feeling Totally Amazing and Getting All The Compliments :)
I Believe That Losing Weight, Burning Your Belly Fat And Getting In Shape Is 80% Diet And Only 20% Training...
I Will Coach You How To Adopt An Easy, Flexible Nutrition Plan, With The Right Foods, Correct Amounts And Best Times To Eat Them, Personalized To Your Busy Schedule.
As Well As How To Easily Track Your Important Macros And Calories in MyFitnessPal For The Best Fitness Results.
To Help You Lose 10-15Kg Of Weight, Burn 3-5 Inches Stubborn Belly Fat, Get Fit And Feel a Fountain of New Energy By This Summer!
Most Gym Goers Perform The Wrong Training And Cardio Routine, Burning Off Their Muscle Mass & Slowing Down Their Metabolism...
I Will Coach You Through My Quick & Effective 30 - 45 Min Workouts & Unique 10 Min HIIT Cardio Techniques... That Suit Busy Individuals.
To Help You Speed Up Your Metabolism And Kickstart Your Fat Loss & Fitness!
Finally Fit Back Into Your Old Clothes That You Haven't Had The Courage To Wear And Re Gain The Confidence With Your Body.
24/7 Support &
Reaching Your Fitness Goals is 100% A Mindset Game And Can Be A Massive Challenge If You Don't Have The Right Support & Guidance To Help You Stay Consistent.
Unlike Any Other Coach Or Trainer, I Will Provide You With My Fast 24/7 Support, 2X Per Week Accountability & Constant Motivational Msgs...
To Keep You On Track To Your Goals And Super Motivated Week By Week.
Start Feeling New Energy And Fitness You Haven't Felt For Years, To Spend More Quality Time With Your Family.
daily motivation Community
Staying Motivated In Your Fitness Journey Can Be Super Tough... Especially With Your Busy Lifestyle Always Getting In The Way.
Join My WhatsApp Fitness Community with My Other Great Office Worker Clients..
To Help You Stay Motivated Daily With My Inspirational Quotes & Motivation Tips.
Once You Have That Daily Motivation to Give You An 'Extra Boost'... You Can Finally Get Inspired On Those Tough Weeks And Achieve The Body You Truly Deserve :)
Weight Lost: 14kg (88kg-74kg)
Belly Fat Lost: 7 inches
Time Frame: 12 Weeks
"I just wanna say how amazing my journey was under Tez supervision... he's a great trainer..all I would say if you guys follow as he says...you will never regret it.
And thanks a lot Tez ...for helping me with my weight loss, I couldn't have done it without you mate!"
Weight Lost: 5kg (82kg-77kg)
Belly Fat Lost: 3 inches
Time Frame: 8 Weeks
"Having just arrived in Sydney from Ireland just after Christmas, I decided it was a good a time as any to increase my fitness levels and get in shape. I'm now at the halfway mark and the hard work is beginning to show!
Tez has been great throughout, he keeps me super motivated to be the best I can be. He provides a great service and I'm really happy with the results thus far! If it was easy, everyone would be doing it!"
Weight Lost: 8kg (95kg-87kg)
Belly Fat Lost: 3 inches
Time Frame: 12 Weeks
"Thank you so much Tez for helping me achieve some awesome results in such a short time.
A tailored eating plan and a specific workout built for my busy lifestyle. Glad I picked up the phone when I did as I haven't looked back since."
Weight Lost: 10kg (71kg-61kg)
Belly Fat Lost: 5 inches
Time Frame: 11 Weeks
"Hard to believe I was training quite hard before working with Tez, but just not getting results. After deciding to learn more and seek help I found Tez's ad on Gumtree.
From the first chat he was super supportive and flexible regarding diet and training. His approach to improving body composition is so simple and really leaves no excuses if you're committed to change."
Weight Lost: 41kg (132kg-91kg)
Belly Fat Lost: 8 inches
Time Frame: 26 Weeks
"Some people buy a Porsche when they turn 40, instead I decided to invest in my health. Since then I've had to replace 5 sets of jeans. My waist went from 42 size to 34 size plus I've increased my muscle mass considerably.
I love the fact that, since training with Tez, I now sleep better, have more energy at work, quit smoking and eat considerably better. What is also important is that I'm setting a great example to my daughter. Highly Recommended."
"I initially needed someone to help guide me and hold me accountable. I wanted support and also needed professional guidance during the process.
Tez was extremely supportive during the process. I saw great results and his guidance made a huge difference.
His knowledge and guidance is top notch. His expertise and passion shine through when he is discussing and elaborating on his plans. Thanks a lot mate. You really helped me a lot!"
Weight Lost: 10kg (76kg-66kg)
Belly Fat Lost: 6 inches
Time Frame: 12 Weeks
-You're A Busy Office Worker (Age 30-50), Training Hard At The Gym And Eating Healthy, But Still Seeing No Results
-You Must Already Have A Current Gym Membership And Enjoy Going To The Gym, But Need The Structure And Guidance With Your Nutrition And Workouts.
-You Are Coachable, An Action Taker And Needing The Accountability To Guide And Suppport You.
Sounds Like You?
*All Your Info Is Confidential And Will Only Be Used To Contact You Regarding Your Consultation.