How To Boost Your Fat Loss By 30% - With This Simple Water Strategy
September 16, 2019
A 2003 study in The Journal of Clinical Endocrinology & Metabolism shows - Drinking 500 ml of water with each meal increased metabolic rate by 30%.
This allows the muscle cells to grow bigger and increases insulin sensitivity, while reducing chances of insulin resistance.
What does this all mean?
You can boost your metabolism and burn more fat by drinking more water. I recommend drinking 3L of water per day (500ml X 6 times throughout the day)
For 1:1 Coaching: https://www.fiteznatural.com
Share on Facebook
Share on Twitter
Please reload
Featured Posts
Please reload
Recent Posts
September 16, 2019
September 9, 2019
August 4, 2019
July 2, 2019
June 12, 2019
July 16, 2018
January 28, 2018
September 30, 2017
Please reload