Want to learn how to lose the inches of stubborn belly fat, without feeling overwhelmed with a bunch of useless info and general fluff? Here are these 3 easy, yet specific diet hacks to kick-start your flat and lean stomach today!
As a personal trainer and an online coach... most of my clients seek out my help, because they want to learn how to specifically lose the stubborn belly fat. And let's face it, it's the hardest and most annoying one to get rid of!
Are you struggling to burn fat at the gym and feeling like you may not be drinking enough water? Curious to find out, if water intake has a significant impact on your fat loss?
I've dived into explaining the importance of drinking water on plenty of occasions, going into how it can help you feel fuller, reducing your food cravings and ultimately helping you stick to your goals a lot better...
But what really happens when you don't drink enough water through the day?