Fitness blog

February 17, 2017

If you're looking to lose your stubborn belly fat and love eating Mexican inspired, healthy beef stir fries, then this easy to prepare, low carb and high protein recipe, would be great for you.

Only just yesterday I indulged in this easy to prepare stir fry, which tasted amazing...

The beef itself has a Mexican inspired flavor and goes rather well with the stir fry veg and the Chobani Greek yogurt.

What a great way to lose belly fat and still enjoy your diet! I truly believe in...

February 6, 2017

If you're a busy individual, who loves easy recipes and enjoys eating salmon, then this clean eating salmon salad recipe, will be fit for you. At only 310 calories of deliciousness, losing weight will be a breeze.

Clean eating is newer, popular method of dieting and it has a simple and logical approach...

Eat less processed and more wholesome foods.

Yup that works perfectly for me, because my style of dieting has always focused on less processed foods, being a huge 'lifetime' fa...

February 3, 2017

If you're a fan of bacon, egg and avocado then you would love this healthy breakfast recipe. Which can help you lose weight and stay super healthy.

Now I also tend to use 50g of cottage cheese, to help add some extra protein in my diet, but if you're not a big fan of cottage cheese, you don't have to add it.

This breakfast is super easy to make and would take you roughly about 10mins to prepare. I'm a huge fan of easy to make recipes.

There will be a little measuring to do using...

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