Fitness blog

November 21, 2016

Have you just started a diet, had a great day of eating healthy, BUT... it's now late at night and you find your stomach feeling really bloated, gassy and uncomfortable?

That is definitely a very common thing, especially if you have just transitioned from a regular diet, to a high protein diet... Going from low amounts of protein to higher protein amounts, causing your stomach to work extra hard to process all that extra protein...

Now when you search the internet, there is plent...

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Tez Krastev

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✉ Email: tez.krastev@gmail.com

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