Fitness blog

January 12, 2017

With summer in full swing in Australia, you're looking to get in shape and to burn that annoying belly fat that's been bugging you for quite some time now and reveal that six pack hiding under those slabs of fat... You want to finally be able to go to the beach and take off your shirt with confidence and look like Wolverine... lean, muscular, the works...

You've just joined a gym and really putting in the work, but the belly fat just doesn't seem to budge... Sounds familiar? Ouc...

December 1, 2016

 As guys, we naturally gravitate towards having a ripped, chiseled physique... We've watched all the movies like 300, with those ripped Spartan physiques, amazing close ups of shredded abs and ripped muscle.

You look at your own physique and notice that 'impossible to get rid of' belly fat that is the devil of your existence... no matter what you do, those hours of training at the gym and eating salads like no tomorrow... it just stays there and laughs at you.

Looking down and s...

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