Fitness blog

March 21, 2017

Are you struggling with weight gain even though you're eating reasonably healthy? Are you feeling unfit, your belly fat is bulging and you lack energy through the day? Check out these 6 hidden foods, that you might be eating on a daily basis, that could be the reason why you're gaining weight without you realizing.

Growing up, I simply loved bread and I became addicted to eating sandwiches 3-4 times per day... All my meals become a sandwich... They were easy to make and deliciou...

February 16, 2017

Are you wondering if it's possible to still have pizza and lose your belly fat? Could you really allow yourself some room for cheat meals and still reach your belly fat burning goals? Well I'm here to inform you that it is possible and I will share with you exactly how I did it.

After seeing the heading to this blog post, you're probably thinking, Tez, you're crazy and this sounds way too good to be true, in fact I don't believe it's possible...

Look I love pizzas... My favorite...

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