Fitness blog

February 17, 2017

If you're looking to lose your stubborn belly fat and love eating Mexican inspired, healthy beef stir fries, then this easy to prepare, low carb and high protein recipe, would be great for you.

Only just yesterday I indulged in this easy to prepare stir fry, which tasted amazing...

The beef itself has a Mexican inspired flavor and goes rather well with the stir fry veg and the Chobani Greek yogurt.

What a great way to lose belly fat and still enjoy your diet! I truly believe in...

February 16, 2017

Are you worried that, some of the additives in your food, might be increasing your belly fat? Do you want to learn how to stay away from them and burn your belly fat faster? Here I will try to break down for you, 5 of the major food additives, that you're most likely eating and shed some light on their negative impacts for you.

8 years ago, I had no clue on how to read nutrition labels and never truly understood what food additives were and how they could impact my belly fat resu...

February 10, 2017

Are you feeling frustrated at the fact that you're training hard at the gym and eating healthy, but your slabs of doughnut looking belly fat, just sit there? Are you considering starting a fasting diet to help fast track your gains, but just not sure how to start it?

In this post, I will share some easy tactics on how you can start fasting in some way or another and really burn your belly fat in a more straight forward way that can fit your busy lifestyle.

I understand your bell...

January 12, 2017

With summer in full swing in Australia, you're looking to get in shape and to burn that annoying belly fat that's been bugging you for quite some time now and reveal that six pack hiding under those slabs of fat... You want to finally be able to go to the beach and take off your shirt with confidence and look like Wolverine... lean, muscular, the works...

You've just joined a gym and really putting in the work, but the belly fat just doesn't seem to budge... Sounds familiar? Ouc...

Please reload

Featured Posts

(For Office Workers) How To Get Healthy During COVID-19

March 29, 2020

1/10
Please reload

Recent Posts