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Tez Krastev

✆ WhatsApp/Txt: 0401356100

✉ Email: tez.krastev@gmail.com

Address: Sydney, Australia

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Copyright © 2019 Fitez Natural, All Rights Reserved, ABN: 74 643 725 172

Fitness blog

June 12, 2019


You see a lot of people tend to over-complicate the process of body transformation, which creates confusion and overwhelm...

Should I try the Keto Diet or the Paleo Diet?

Should I get a personal trainer, online coach or just try it on my own??

Which gym do I join, there's so many???

What supplements should I take to burn fat quick???

Losing weight and transforming your body can be a simple process, if you have the right strategy in place.

Here is my simple 3 step formula...

November 23, 2016

Learning how to use MyFitnessPal can be a bit of a challenge, but can be one of the best tools to help you lose weight and reach your fitness goals faster.

What is MyfitnessPal?! It's a powerful food tracking, free app, that lets you add the food you eat and helps you to track your nutrition. 

To put things in perspective, tracking your food into MyfitnessPal will be a major inconvenience and it will be hard..

It will take time getting used to and not many people can stay consis...

November 21, 2016

Have you just started a diet, had a great day of eating healthy, BUT... it's now late at night and you find your stomach feeling really bloated, gassy and uncomfortable?

That is definitely a very common thing, especially if you have just transitioned from a regular diet, to a high protein diet... Going from low amounts of protein to higher protein amounts, causing your stomach to work extra hard to process all that extra protein...

Now when you search the internet, there is plent...

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