Tez Krastev

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Fitness blog

February 22, 2017

Do you find that your diet is too restrictive and you spend a lot of time stressing over your next meal? Learn these 3 easy tips to help you learn how to develop a healthy relationship with your food so that you can adhere to your diet and enjoy your fitness journey.

Have you been offered that healthy curry, but being your 'strict' self, you've politely refused?

First of all, great job, your will power is undeniable and it's a sign of a high level of commitment!

But like anythin...

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