Fitness blog

May 10, 2018

Want to learn how to lose the inches of stubborn belly fat, without feeling overwhelmed with a bunch of useless info and general fluff? Here are these 3 easy, yet specific diet hacks to kick-start your flat and lean stomach today! 

As a personal trainer and an online coach... most of my clients seek out my help, because they want to learn how to specifically lose the stubborn belly fat. And let's face it, it's the hardest and most annoying one to get rid of! 

I've used these tips...

March 1, 2017

If you're looking to burn your belly fat naturally and want to know these 5 must have tools to help you get there. Find out what they are and why they're so important to have in your fitness journey.

Whenever you embark on any journey, it's crucial to have the right tools...

Most people fail to prepare the things they need most and side track way too often... Left wondering "I've tried everything and I still can't burn my belly fat..."

Well the job of your belly fat is to stay t...

February 16, 2017

Are you wondering if it's possible to still have pizza and lose your belly fat? Could you really allow yourself some room for cheat meals and still reach your belly fat burning goals? Well I'm here to inform you that it is possible and I will share with you exactly how I did it.

After seeing the heading to this blog post, you're probably thinking, Tez, you're crazy and this sounds way too good to be true, in fact I don't believe it's possible...

Look I love pizzas... My favorite...

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