February 2, 2017
It's the worst feeling, when your weight loss stalls for no reason, even though you're training hard at the gym and eating well. Find out these 5 simple reasons why you're not losing weight.
Consistently losing weight can be a frustrating experience...
Why is that?
Because some weeks you might drop 1-2kg and then after week 4 into your training, your weight loss just stops... For No Reason!
Has that happened to you? It's certainly happened to me before...
Imagine going to the gym 4...
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