Fitness blog

April 5, 2017

Are you looking to reduce your belly fat, but haven't got any gym equipment? Do you need some easy exercises to get you started? Here are my top 3 exercises that you can do, without any equipment needed, to help you reduce your stubborn belly fat.

Reducing your belly fat, might seem like one of those impossible things to do.... It's the last one to go, but the first one to get packed on... Annoying right?

We are not all blessed with amazing genetics and if you're like me, my bel...

February 16, 2017

Are you worried that, some of the additives in your food, might be increasing your belly fat? Do you want to learn how to stay away from them and burn your belly fat faster? Here I will try to break down for you, 5 of the major food additives, that you're most likely eating and shed some light on their negative impacts for you.

8 years ago, I had no clue on how to read nutrition labels and never truly understood what food additives were and how they could impact my belly fat resu...

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