Fitness blog

February 16, 2017

Are you worried that, some of the additives in your food, might be increasing your belly fat? Do you want to learn how to stay away from them and burn your belly fat faster? Here I will try to break down for you, 5 of the major food additives, that you're most likely eating and shed some light on their negative impacts for you.

8 years ago, I had no clue on how to read nutrition labels and never truly understood what food additives were and how they could impact my belly fat resu...

February 13, 2017

Do you enjoy drinking green tea and looking to reduce your belly fat naturally? Allow me to explain some of the amazing benefits of green tea and how it can help you burn your stubborn belly fat, without the use of any chemicals. 

Now if you're like me, you want to burn your belly fat using 100% natural methods and avoiding those pesty chemicals and harmful substances found in a lot of the supplements on the shelves today...

Over the course of the last 20 or so weeks, I've reall...

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