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Tez Krastev

✆ WhatsApp/Txt: 0401356100

✉ Email: tez.krastev@gmail.com

Address: Sydney, Australia

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Fitness blog

January 21, 2017

Do you feel that working at your office job, your metabolism has slowed down and your weight loss results have stopped? Are you finding it quite a challenge to burn your annoying belly fat, that keeps bugging you as you sit down at your desk?

I know when I sit down after my usual weekly cheat meal, it can be a little depressing, when your fat starts rolling on top of itself, creating a bit of a doughnut... a not so tasty or aesthetic one either...

A slowed metabolism can definit...

November 24, 2016

Are you working at an office job or a rather sedentary job, where you're sitting down for the most part of your day? Do you feel that your fat loss has really slowed down to a crawl, even though you're training hard at the gym?

I feel you, because ever since I switched to a more sedentary job, being an online coach... My fat loss has really slowed down, from what it used to be. Previously I worked at a more active job, where I would walk up and down for at least 4 hours per day....

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