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Tez Krastev

✆ WhatsApp/Txt: 0401356100

✉ Email: tez.krastev@gmail.com

Address: Sydney, Australia

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Copyright © 2019 Fitez Natural, All Rights Reserved, ABN: 74 643 725 172

Fitness blog

March 6, 2017

If you're pumped to start losing weight and reaching your goals in 2017, here are these 4 secret diet tips to help you supercharge your results.

We all love new secret tips to help us achieve our goals! Is there something new I can learn that can perhaps trigger some new results?


You will find that during your weight loss journey, which I've embarked on over the last 8 months or so... You will learn a bunch of new things, especially about your own body and what foods you respon...

February 13, 2017

Do you enjoy drinking green tea and looking to reduce your belly fat naturally? Allow me to explain some of the amazing benefits of green tea and how it can help you burn your stubborn belly fat, without the use of any chemicals. 

Now if you're like me, you want to burn your belly fat using 100% natural methods and avoiding those pesty chemicals and harmful substances found in a lot of the supplements on the shelves today...

Over the course of the last 20 or so weeks, I've reall...

December 1, 2016

 As guys, we naturally gravitate towards having a ripped, chiseled physique... We've watched all the movies like 300, with those ripped Spartan physiques, amazing close ups of shredded abs and ripped muscle.

You look at your own physique and notice that 'impossible to get rid of' belly fat that is the devil of your existence... no matter what you do, those hours of training at the gym and eating salads like no tomorrow... it just stays there and laughs at you.

Looking down and s...

November 23, 2016

Learning how to use MyFitnessPal can be a bit of a challenge, but can be one of the best tools to help you lose weight and reach your fitness goals faster.

What is MyfitnessPal?! It's a powerful food tracking, free app, that lets you add the food you eat and helps you to track your nutrition. 

To put things in perspective, tracking your food into MyfitnessPal will be a major inconvenience and it will be hard..

It will take time getting used to and not many people can stay consis...

November 21, 2016

Have you just started a diet, had a great day of eating healthy, BUT... it's now late at night and you find your stomach feeling really bloated, gassy and uncomfortable?

That is definitely a very common thing, especially if you have just transitioned from a regular diet, to a high protein diet... Going from low amounts of protein to higher protein amounts, causing your stomach to work extra hard to process all that extra protein...

Now when you search the internet, there is plent...

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