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Tez Krastev

✆ WhatsApp/Txt: 0401356100

✉ Email: tez.krastev@gmail.com

Address: Sydney, Australia

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Copyright © 2019 Fitez Natural, All Rights Reserved, ABN: 74 643 725 172

Fitness blog

April 4, 2017

Are you wondering how Tony Lockett could've lost the 27kg of weight in 9 months? His new weight loss transformation has been making people super curious, so here is my quick take on his weight loss diet and what he shares with us about it based on his channel 9 interview. 

Tony Lockett is an Australian AFL superstar and is currently 51 years old, looking at the prime of his life thanks to his new weight loss transformation. To anyone thinking age can hold you back, think again!

...

March 30, 2017

Are you feeling overweight, unfit and low on energy? Do you want to kickstart your weight loss in 2017? Find out how to start your natural weight loss diet and finally see those gains that you've always wanted.

Over the last 3 weeks and a bit, I've spent a little time gaining some lean muscle, going from 65.5kg and 28.5 inch waist up to 70kg and a 30 inch waist. Now I set my maximum waist limit to 30 inches, because I believe in keeping those aesthetics as good as possible.... M...

March 29, 2017

Do you want to start a natural weight loss diet, to help you drop the kg of weight? Do you find it tough to keep up with a diet? Check out these 5 beginner natural weight loss diet tips, to get you losing weight in no time.

Losing weight naturally is a tough process... If it wasn't we would all be in the best shape of our lives and walk around with lean 6 pack abs year round... wouldn't that be nice?

As a beginner just starting off with this whole weight loss diet thing, you mig...

March 10, 2017

Are you wondering if drinking apple cider vinegar can help with your weight loss? Is it something worth looking into, to speed up your results? Find out my own experience with apple cider vinegar and whether I think it's worth it.


Can apple cider vinegar help you lose weight? The straight forward answer is not really... Well not by itself anyway... 

Around 3 years ago, I was dieting down for a bodybuilding competition and was a little behind with my conditioning, so I thought t...

March 6, 2017

If you're pumped to start losing weight and reaching your goals in 2017, here are these 4 secret diet tips to help you supercharge your results.

We all love new secret tips to help us achieve our goals! Is there something new I can learn that can perhaps trigger some new results?


You will find that during your weight loss journey, which I've embarked on over the last 8 months or so... You will learn a bunch of new things, especially about your own body and what foods you respon...

March 1, 2017

Are you struggling to lose weight, even though you're eating healthy and training hard at the gym? Are you left puzzled and frustrated as to, how you're unable to lose even a single kg of weight with all your hard work? Here I will share the top 3 reasons why you can't lose weight.

Losing weight in your 20's can be an easy thing, especially being super active, playing lots of sports and running around the whole time from uni to work, etc.

But once you hit your 30's and 40's your...

February 27, 2017

Are you a busy Australian office worker, struggling to keep up with your diet? Are you finding it tough to lose weight, because of your crazy busy lifestyle? Here are 6 easy weight loss diet tips that you can use to kick start your weight loss results.

Losing weight can be a super tough thing, especially if you're stuck in the 9-5 grind, constantly being on the go with a hectic schedule... and on the days that you DO have off, you're most likely catching up with friends and famil...