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Tez Krastev

✆ WhatsApp/Txt: 0401356100

✉ Email: tez.krastev@gmail.com

Address: Sydney, Australia

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Copyright © 2019 Fitez Natural, All Rights Reserved, ABN: 74 643 725 172

Fitness blog

September 30, 2017

Are you curious to find out how Rebel Wilson lost the 35 pounds and 4 dress sizes? Allow me to share with you my honest opinion of how she lost the weight.

Now with Rebel Wilson's story of the shy Aussie girl, making it big time in Hollywood making movies and now even her weight loss journey sparking some interest..

This prompted me to research to find out how she lost the weight and add my own interpretation on the research and what is presented.

There are multiple sites statin...

August 16, 2017

What are the top 4 diet mistakes that are slowing down your weight loss?

Now there are a few diet mistakes that I've made in the past that have really slowed down my weight loss.

Some of these things are still challenges here and there, but working on improving.

These diet mistakes are made quite often, by gym goers, preventing them to achieve optimal weight loss results.

And hey, don't worry... losing weight consistently won't be always a walk in the park. There will be a few...

March 30, 2017

Are you feeling overweight, unfit and low on energy? Do you want to kickstart your weight loss in 2017? Find out how to start your natural weight loss diet and finally see those gains that you've always wanted.

Over the last 3 weeks and a bit, I've spent a little time gaining some lean muscle, going from 65.5kg and 28.5 inch waist up to 70kg and a 30 inch waist. Now I set my maximum waist limit to 30 inches, because I believe in keeping those aesthetics as good as possible.... M...

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