Are you looking to lose the holiday weight and get in shape in 2018 without giving up on your diet and workouts? Looking to implement a great healthy routine that's feasible and realistic into your lifestyle to help you achieve the fitness goals that you've been struggling to hit?
With the kids going back to school here in Australia and the overly long Xmas, New Year and now Australia day holidays... it's just so difficult to find any traction with our fitness goals...
Are you looking to find the best diet and workout program to help you lose weight? There are 8 key features that you need to have in your weight loss program to help you achieve your goals faster, stay on track and feel amazing!
You've probably tried the endless diets, supplements, fat burners, gym workouts, shakes and what not... to help you finally lose the kg of weight and inches of that stubborn belly fat... But nothing seems to work right?
I'm very excited to share with you some insight as to how we were able to get my great client, Kevin a solid 8kg of weight loss in his first 8 weeks of coaching. Topping that with a great 4 inch waist loss and a considerable increase in lean muscle mass... needless to say we've made some gains.
Now Kevin is a one of a kind client, that comes a long very rarely... From our first chat, I had a great feeling about his dedication and I wasn't wrong.